食材
絲瓜,1/2條(切成半圓形片狀)
蛋,2顆
蝦米,1大匙
蒜末,1小匙
中筋麵粉,110g
![](http://pica.nidbox.net/38/1404059715_73ecc888_38.jpg)
調味
鹽,適量
胡椒粉,適量
作法
1.蝦米、蒜末爆香。
![](http://pica.nidbox.net/38/1404059718_eacaa1c9_38.jpg)
2.放入絲瓜,鹽、胡椒粉調味。
![](http://pica.nidbox.net/38/1404059720_de0a88cc_38.jpg)
3.加入3大匙的水,讓絲瓜燜熟。
![](http://pica.nidbox.net/38/1404059723_2c85ea6c_38.jpg)
4.放入盆中,倒入麵粉及蛋,攪拌均均。
![](http://pica.nidbox.net/38/1404059725_55cc00b5_38.jpg)
5.中火煎熟,即可起鍋。
![](http://pica.nidbox.net/38/1404059728_81a89da6_38.jpg)
![](http://pica.nidbox.net/38/1404059730_bce52ccc_38.jpg)
loofah pancake
Ingredients:
loofah, 1/2
egg, 2
dried shrimp, 1 tbsp
minced garlic, 1 tsp
all-purpose flour, 110g
Seasonings:
salt, proper amount
pepper, proper amount
Directions:
1. Saute dried shrimp, minced garlic.
2. Add loofah and season with salt and pepper.
3. Add 3 tbsps of water and let cook loofah.
4. Put cooked loofah into the pot, pour flour and eggs, stir evenly.
5. Use medium flame to fry, then turn off the stove.