食材
絲瓜一條
雞蛋2顆
薑、鹽、水少許
作法
1.切斷絲瓜頭尾、削皮(絲瓜尾部顏色較深且較硬的組織,要去除乾淨!)。
絲瓜切塊(大小依個人喜好)、薑切絲。
2.炒鍋放入一小匙油稍稍加熱後,放入薑絲爆香。
3.再放進切好的絲瓜,略翻炒,使受熱均勻。
4.加水及少許鹽調味,攪拌使鹽份均勻。蓋鍋,以中火悶煮1~2分鐘,
使絲瓜軟化出水。
5.雞蛋打散成蛋液,平均淋在絲瓜上(不要馬上用力攪拌),待蛋凝結再稍加
翻弄、盛盤,完工。
loofah with scrambled eggs
Ingredients:
1 loofah
2 eggs
a little of ginger, salt, water
Directions:
1. Cut off loofah head, tail, peeled (loofah tail darker and harder
tissue, to clean and remove!), cut into some pieces (size
according to personal preference). Shred ginger.
2. Heat the wok pan slightly with 1 tsp of oil, add shredded ginger
saute.
3. Put the chopped loofah, stir slightly, so that heat evenly.
4. Add a little water and salt, stirring evenly. Cover pan, simmer
1 to 2 minutes, let loofah be softened to yield water.
5. Beat eggs into egg mixture, pour over loofah averagely (not
immediately vigorous stirring) until the egg mixture condensed,
and then stir-fry slightly, dish, completed.